Health & Lifestyle Courses in London
From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.
Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm.
Course Date: Sun 1 Dec 2019
Location on this date: KS - Keeley StreetWould you like to add a new sequence of Chi Kung movements to your existing chi kung practice? At this workshop you will learn the Shibashi 18 movements. The flowing sequence helps to reduce stress and tension held in the muscles and enhance overall health and wellbeing. The sequence can also be done seated.Full fee: £69.00Senior fee: £69.00Concession: £69.00
Course Date: Sun 29 Sep 2019
Location on this date: KS - Keeley StreetWhat is Chi Kung and what are the benefits? Who is it suitable for? Chi Kung is suitable for all ages and is generally practised in standing position but it can also be done seated. It is a simple and easy to learn form of gentle exercise, harmonising breath and movement.Full fee: £69.00Senior fee: £69.00Concession: £69.00
Course Date: Thu 25 Jul 2019
Location on this date: KS - Keeley StreetDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience.Full fee: £69.00Senior fee: £55.00Concession: £47.00
Course Date: Sat 30 Nov 2019
Location on this date: KS - Keeley StreetWould you like to manage stress and anxiety more effectively and to live life more fully? On this course, try some mindfulness meditation practices and discover the principles underlying the approach.Full fee: £69.00Senior fee: £55.00Concession: £42.00
Course Date: Fri 8 Nov 2019
Location on this date: KS - Keeley StreetDo you sometimes struggle to make your point with difficult people? This course will help you develop the skills to plan for and hold brave conversations with others, including colleagues and friends.Full fee: £69.00Senior fee: £55.00Concession: £42.00
Can't see a course you want?
Add this category to your waiting list to set up alerts and we will update you when new courses are released online.Add to your waiting list