Personal Development Courses in London

Our personal development courses offer you the chance to discover your abilities and potential. Learn about self-control and increasing self-esteem; make small changes that will have a huge benefit in your life. All courses are theoretically underpinned by ideas from psychology and counselling and are run at numerous times during the week.
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  1. Overcoming procrastination

    Course Date: Tue 5 Nov 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Do you constantly put things off? Do you put aside small tasks, like paying a bill, or big life choices, like ending a relationship? Explore why you procrastinate and learn techniques to help make decisions.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  2. Non-violent communication skills

    Weekend
    Course Date: Sun 17 Nov 2019
    Location on this date: KS - Keeley Street
    Nonviolent Communication Skills (NVC) is a Model that aims to help people communicate with respect, compassion, and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  3. Positive psychology and happiness

    Weekend
    Course Date: Sat 23 Nov 2019
    Location on this date: KS - Keeley Street
    How can psychology help you to become happier and more effective? Discover positive psychology's most important insights. Practical activities will help you apply this to your personal and work life.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  4. Mindfulness: an introduction

    Weekend
    Course Date: Sat 30 Nov 2019
    Location on this date: KS - Keeley Street
    Would you like to manage stress and anxiety more effectively and to live life more fully? On this course, try some mindfulness meditation practices and discover the principles underlying the approach.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  5. Holistic wellbeing: soul, mind, body connection

    New Weekend
    Course Date: Sun 19 Jan 2020
    Location on this date: KS - Keeley Street
    Who is the ruler of your life? When our mind rules we can become over-thinkers and overwhelmed. When our body rules we can easily come out of balance. What happens when the soul rules?
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  6. Positive mental attitude

    New
    Course Date: Fri 24 Jan 2020
    Location on this date: KS - Keeley Street
    This course can help you develop techniques and even devise a timetable for creating a beautiful attitude to life, drawing on the principle that happiness and success are founded on our own perceptions.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  7. Sleep: improve your wellbeing

    New Weekend
    Course Date: Sat 25 Jan 2020
    Location on this date: KS - Keeley Street
    Sleep better, wake great! Sleeping well is about more than a comfortable bed; sometimes there are deeper reasons for a bad night. Examine the research and consider ways to make sleep work better for you.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  8. NLP: a foundation course

    New Weekend
    Course Date: Sun 26 Jan 2020
    Location on this date: KS - Keeley Street
    Learn to help yourself and others in a fun and effective way. Build your neuro linguistic programming (NLP) toolkit, including core principles, methodology, maps and techniques, and use it to make a difference.
    Full fee: £199.00
    Senior fee: £159.00
    Concession: £121.00

  9. Self-Care: The wounded healer

    Course Date: Fri 31 Jan 2020
    Location on this date: KS - Keeley Street
    The helper’s role calls for more than two listening ears. We are called to communicate, show warmth towards, have a genuine interest in and value others. It is a wonderful role but at what cost?
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  10. Creative visualisation

    New Weekend
    Course Date: Sun 9 Feb 2020
    Location on this date: KS - Keeley Street
    Do you ever wish you could change repetitive thought patterns and experience something new and refreshing in your mind? Explore how visualisation can create beautiful and sustaining thoughts and feelings.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  11. Raise your self-esteem

    New
    Course Date: Fri 21 Feb 2020
    Location on this date: KS - Keeley Street
    Enhance your inner resources through discussion, tutoring and practical exercises in this class exploring how to boost self esteem by overcoming the feelings of inadequacy that can inhibit your real self.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £54.00

  12. How to find work that makes you happy

    New
    Course Date: Wed 4 Mar 2020
    Location on this date: KS - Keeley Street
    Would you like to be happy at work? To find work which brings you meaning and fulfilment?

    Discover the secrets of career happiness and learn how to apply them to your life.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  13. What motivates you: an NLP approach

    New Weekend
    Course Date: Sat 4 Apr 2020
    Location on this date: KS - Keeley Street
    Align your values and behaviour towards leading a more meaningful life in this class exploring neuro linguistic programming (NLP), and how it can help you to become more aware of your own values and ambitions.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  14. A tool for problem solving

    Course Date: Fri 24 Apr 2020
    Location on this date: KS - Keeley Street
    Intuition is a powerful and natural resource that we all possess but sometimes lose touch with. Learn how to recognise your intuition, and build upon its strengths to enhance confidence across all life areas.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  15. Introduction to Logosynthesis

    New
    Course Date: Fri 24 Apr 2020
    Location on this date: KS - Keeley Street
    Logosynthesis is a gentle therapeutic process that uses the power of words to help people dispel unhelpful thoughts. Invaluable for anyone seeking to understand how to begin to neutralise painful stored frozen sensory perceptions and images.
    Full fee: £39.00
    Senior fee: £31.00
    Concession: £27.00

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