Life Skills Courses in London

Our courses offer you the opportunity to learn about yourself and make changes in your life. From assertiveness in relationships to managing stress - our friendly and supportive courses can help you express your opinions, build your self-confidence, relax and work efficiently. Throughout the week and weekends, at a variety of different times, we have many helpful and interesting life skills courses to choose from.

Contact our wellbeing team on 020 7492 2622 Monday-Friday between 10am-5pm.

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  1. NLP and confidence building

    Weekend
    Course Date: Sun 28 Jul 2019
    Location on this date: KS - Keeley Street
    Don’t lose out because you lack confidence. Discover tools to manage how you feel. Be your own cause, rather than the effect, then take responsibility for everything that happens in your universe.
    Full fee: £69.00
    Senior fee: £69.00
    Concession: £42.00

  2. Therapeutic writing for resilience

    Course Date: Fri 27 Sep 2019
    Location on this date: KS - Keeley Street
    Experience the power of therapeutic writing as a tool to increase your resilience. Learn how to utilise the skills

    employed during tough times, to propel you forward to live a more confident and satisfying life.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  3. Assertiveness

    Weekend
    Course Date: Sat 28 Sep 2019 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Would you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self-esteem and confidence.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £65.00

  4. How to enhance wellbeing with self-care

    Course Date: Fri 4 Oct 2019
    Location on this date: KS - Keeley Street
    It’s easy to neglect living in a balanced and empowering way. Increasing our focus on self-care, we will feel a greater sense of contentment and cheerfulness allowing us to manage better the world around us.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  5. Creating a 'can do' attitude

    Weekend
    Course Date: Sun 6 Oct 2019
    Location on this date: KS - Keeley Street
    Imagine developing the self-belief and positive attitude to help you achieve what you really want. Gain practical techniques to help you access and express your inner potential on this motivating workshop.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  6. NLP at work

    Weekend
    Course Date: Sat 19 Oct 2019
    Location on this date: KS - Keeley Street
    Use NLP to develop self-management skills, to build confidence and to improve your communication skills at

    work Learn to set end goals, to make planning easier and manage anxiety in your internal state.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  7. Developing tranquillity for wellbeing

    Weekend
    Course Date: Sun 20 Oct 2019
    Location on this date: KS - Keeley Street
    Step away from the hectic pace and complexities of life and be still. Explore your thought processes and learn to

    use visualisation techniques to find inner peace,.
    Full fee: £79.00
    Senior fee: £79.00
    Concession: £48.00

  8. Shamanism: an introduction

    Weekend
    Course Date: Sat 26 Oct 2019
    Location on this date: KS - Keeley Street
    Discover the core principles of shamanism. Explore the shamanic journeys of healing and inspiration, and how we can use these most ancient cross-cultural healing methods to address the needs of our times.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  9. Release money blocks using EFT

    Weekend
    Course Date: Sat 2 Nov 2019
    Location on this date: KS - Keeley Street
    Do you find yourself hitting against your inner glass ceiling when it comes to making money in your business or career? Is there a figure that you just can’t break beyond? Discover the common money blocks and how EFT can help you transform your money paradigm so you open up to greater wealth and abundance.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  10. Overcoming procrastination

    Course Date: Tue 5 Nov 2019
    Location on this date: KS - Keeley Street
    Do you constantly put things off? Do you put aside small tasks, like paying a bill, or big life choices, like ending a relationship? Explore why you procrastinate and learn techniques to help make decisions.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  11. Difficult people: brave conversations

    Difficult people: brave conversations

    Course Date: Fri 8 Nov 2019
    Location on this date: KS - Keeley Street
    Do you sometimes struggle to make your point with difficult people? This course will help you develop the skills to plan for and hold brave conversations with others, including colleagues and friends.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  12. Life coaching: GROW model

    Weekend
    Course Date: Sat 9 Nov 2019
    Location on this date: KS - Keeley Street
    Gain an understanding of how to use the GROW model. Practise key coaching skills and enjoy first hand experience of coaching others and of being coached. Explore issues, gain clarity and set some goals.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

  13. Coaching and developing others

    Weekend
    Course Date: Sat 16 Nov 2019
    Location on this date: KS - Keeley Street
    Learn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan.
    Full fee: £129.00
    Senior fee: £129.00
    Concession: £44.00

  14. Non-violent communication skills

    Weekend
    Course Date: Sun 17 Nov 2019
    Location on this date: KS - Keeley Street
    Nonviolent Communication Skills (NVC) is a Model that aims to help people communicate with respect, compassion, and honesty. It leads to people being heard and understood, finding increased clarity in communication, and feeling connected to self and others.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  15. Positive psychology and happiness

    Weekend
    Course Date: Sat 23 Nov 2019
    Location on this date: KS - Keeley Street
    How can psychology help you to become happier and more effective? Discover positive psychology's most important insights. Practical activities will help you apply this to your personal and work life.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

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