Health & Lifestyle Courses in London
From first aid courses, fitness classes, counselling and personal development courses to massage, anatomy training and nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.
Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....
Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm.
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Build gift vouchers- the perfect gift
Looking for that perfect present? Treat someone to the gift of learning with a course at Build. Available from £10, our gift vouchers can be used to book a place on any of our courses, from London walks and food tasting to museum visits, poetry and much more. Simply purchase your voucher and the recipient can choose from thousands of courses, at a time which suits them.From: £10.00 -
Build tasters: Crystal Healing
Course Date: Mon 16 Sep 2019
Location on this date: KS - Keeley StreetLearn how to start sensing energy in yourself and in others. Explore the chakras and practice using crystals to balance your energy centres.Full fee: £39.00Senior fee: £39.00Concession: £39.00 -
Restorative yoga and mindfulness meditation
Course Date: Mon 16 Sep 2019 (and 1 other date)
Location on this date: KS - Keeley StreetWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.Full fee: £109.00Senior fee: £109.00Concession: £74.00 -
Early morning Yoga
Course Date: Mon 16 Sep 2019 (and 3 other dates)
Location on this date: KS - Keeley StreetA great way to start your day, this class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
Balance and strength exercise
Course Date: Mon 16 Sep 2019
Location on this date: KS - Keeley StreetAs we age our sense of balance tends to worsen. Join this introduction to exercise to help maintain/improve balance. We will work on balance, strengthening relevant muscles, increasing mobility and improving posture.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
Pilates matwork conditioning: beginners
Course Date: Mon 16 Sep 2019 (and 1 other date)
Location on this date: KS - Keeley StreetDiscover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a more gentle level.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
Yoga: beginners
Course Date: Mon 16 Sep 2019 (and 1 other date)
Location on this date: KS - Keeley StreetAre you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
Yoga for a healthy back
Course Date: Mon 16 Sep 2019
Location on this date: KS - Keeley StreetLearn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
After work yoga: beginners
Course Date: Mon 16 Sep 2019
Location on this date: KS - Keeley StreetAre you new to yoga? Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension after work.Full fee: £159.00Senior fee: £127.00Concession: £108.00 -
Gentle movement for healthy living
Course Date: Mon 16 Sep 2019 (and 2 other dates)
Location on this date: KS - Keeley StreetDo you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
T'ai chi chuan beginners: stage 4
Course Date: Tue 17 Sep 2019
Location on this date: KS - Keeley StreetContinue learning the Yang-style Tai Chi form. Further develop your understanding and practice of this art as well as the practical application of its principles and body use.
Carry on developing good personal practice, enabling increased realisation of its benefits.
For those who have completed Beginners Stage 2.Full fee: £399.00Senior fee: £319.00Concession: £271.00 -
ITEC level 3 diploma in Massage
Course Date: Tue 17 Sep 2019
Location on this date: KS - Keeley StreetInterested in massage therapy as a career? Learn the theory and practice of massage to a professional level. This is a fast-track, low cost course taught by experienced industry professionals. If you’ve applied for this course and not heard back from us, please email us on [email protected], or call us (Mon-Fri 10:00-17:00) on 020 7492 2622.
The application process is open until 23 September 2018.
The course fee is £1469. If you’re unable to pay this upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £100 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan bildutrapagaran.info/advanced-learner-loans
For more information, please call Health & Lifestyle on 020 7492 2622.Full fee: £1,469.00Senior fee: £1,469.00Concession: £1,469.00 -
Anatomy and physiology: access to level 3
Course Date: Tue 17 Sep 2019
Location on this date: KS - Keeley StreetDid you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.Full fee: £259.00Senior fee: £259.00Concession: £176.00 -
Light weights for everyday strength
Course Date: Tue 17 Sep 2019 (and 1 other date)
Location on this date: KS - Keeley StreetImprove your strength and muscle tone so every day activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.Full fee: £129.00Senior fee: £103.00Concession: £88.00 -
Ways into psychology
Course Date: Tue 17 Sep 2019
Location on this date: KS - Keeley StreetWhat motivates us? What is normal and who says so? What is intelligence? What is the unconscious? Discover psychology by exploring some of its major theories and applications. No prior knowledge required.Full fee: £179.00Senior fee: £179.00Concession: £90.00
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