Food & Drink Courses in London
Enjoy short courses in wine tasting, beer tasting, coffee tasting classes, nutrition classes and more... Choose from weekly courses or one-off workshops to help you select wines for every summer dining occasion, or, if you’re a tea lover, why not try a refreshing workshop to learn more about the history and culture behind this popular drink. Courses are taught by our expert team of tutors.
Read some tips on wine tasting and matching wine with food from Build tutors Valerie Cowan and Pippa Hayward.
Contact our wellbeing team on 020 7492 2622 Monday-Friday between 10am-5pm.
Course Date: Tue 17 Sep 2019 (and 1 other date)
Location on this date: KS - Keeley StreetNutrition and Exercise is for anyone who wants to improve their health by losing weight and taking up a more active lifestyle. Studies have shown that the best way to lose weight and keep it off is to adopt a blended approach involving healthy eating, positive thinking and exercise.Full fee: £129.00Senior fee: £103.00Concession: £88.00
Course Date: Mon 14 Oct 2019
Location on this date: KS - Keeley StreetLearn how what you eat can improve your heart health, help to lower blood pressure and cholesterol levels and reduce your risk of heart attacks and strokes as well as improve your energy levels. !Full fee: £49.00Senior fee: £49.00Concession: £49.00
Course Date: Sat 19 Oct 2019
Location on this date: KS - Keeley StreetDo you want to feel more energised and motivated? Find out how diet and nutrition can support clear thought, concentration and memory. Discover how you can reduce apathy and protect your brain cells.Full fee: £89.00Senior fee: £89.00Concession: £89.00
Course Date: Sun 27 Oct 2019
Location on this date: KS - Keeley StreetWould you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.Full fee: £89.00Senior fee: £89.00Concession: £89.00
Course Date: Sat 16 Nov 2019
Location on this date: KS - Keeley StreetLearn what to eat to keep your gut happy! Find out which foods make common digestive symptoms such as wind, bloating, irritable bowel syndrome (IBS), constipation and acidity worse and which foods will minimise your symptoms and help your gut issues clear. Find out if pre and probiotics are worth taking; discover if other over the counter supplements could help you.Full fee: £79.00Senior fee: £79.00Concession: £79.00
Course Date: Sun 17 Nov 2019
Location on this date: KS - Keeley StreetWould you like to develop a healthy and balanced vegetarian or vegan diet? Discover how to devise a nutritious diet, with optimum intake of proteins, vitamins and minerals, including soya and dairy alternatives.Full fee: £79.00Senior fee: £79.00Concession: £79.00
Course Date: Mon 25 Nov 2019
Location on this date: KS - Keeley StreetEating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!Full fee: £49.00Senior fee: £49.00Concession: £49.00
Course Date: Sat 7 Mar 2020
Location on this date: KS - Keeley StreetClean eating/plant based diets: what is the truth about clean eating? Learn how small changes in your diet and shopping habits can have a big impact on your health.Full fee: £49.00Senior fee: £49.00Concession: £49.00
Amazing mushrooms: the medicinal properties of mushrooms and their value in the modern diet and medicine cabinetCourse Date: Sat 7 Mar 2020
Location on this date: KS - Keeley StreetDid you know that mushrooms have been used medicinally in China for hundreds of years BC? Did you know mushrooms can help to fight cancer and make your immune system stronger?Full fee: £29.00Senior fee: £29.00Concession: £29.00
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