Tai Chi and Chi Kung

Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
  1. T'ai Chi: beginners stage 3

    Course Date: Tue 18 Sep 2018
    Location on this date: KS - Keeley Street
    Continue learning the Yang-style Tai Chi form. Further develop your understanding and practice of this art as well as the practical application of its principles and body use.

    Carry on developing good personal practice, enabling increased realisation of its benefits.

    For those who have completed Beginners Stage 2.
    Full fee: £389.00
    Senior fee: £311.00
    Concession: £265.00

  2. T'ai Chi: an Introduction

    Course Date: Wed 19 Sep 2018
    Location on this date: KS - Keeley Street
    Discover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  3. Chi Kung five elements: moving from the centre: all levels

    Course Date: Wed 19 Sep 2018 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Would you like to learn about Chi Kung and the five elements and how these elements (earth, metal, water, wood, fire) are reflected in the human body. Various movements and walks for each element will be demonstrated so that you can then practise this form of exercise to help in the promotion of health and wellbeing.
    Full fee: £159.00
    Senior fee: £127.00
    Concession: £108.00

  4. Tai Chi: Beginners stage 2

    Course Date: Thu 20 Sep 2018
    Location on this date: KS - Keeley Street
    Continue learning the Yang-style Tai Chi form. Further develop your understanding and practice of this art as well as the practical application of its principles and body use.

    Carry on developing good personal practice, enabling increased realisation of its benefits.

    For those who have completed Beginners Stage 1.
    Full fee: £389.00
    Senior fee: £311.00
    Concession: £265.00

  5. Tai Chi: beginners

    Course Date: Thu 20 Sep 2018 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Benefit from the gentle, graceful movements of this ancient health and martial art. Beginners learn T'ai Chi foundational sequences and postures. Develop a clear grounding, developing personal practice, enabling proper realisation of benefits.
    Full fee: £159.00
    Senior fee: £127.00
    Concession: £108.00

  6. T'ai Chi: intermediate

    Course Date: Thu 20 Sep 2018 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Practise the gentle, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi.
    Full fee: £179.00
    Senior fee: £143.00
    Concession: £122.00

  7. Advanced T'ai Chi Chuan: weapons practice

    Course Date: Thu 20 Sep 2018 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Extend and deepen understanding and practice of Yang style T'ai Chi Chuan by exploring the arts weapons forms, partner practice and application of the system short and long weapons - sabre, sword, staff/spear.
    Full fee: £179.00
    Senior fee: £143.00
    Concession: £122.00

  8. T'ai Chi: Beginners stage 1

    Course Date: Thu 20 Sep 2018
    Location on this date: KS - Keeley Street
    Learn the first section of the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.
    Full fee: £389.00
    Senior fee: £311.00
    Concession: £265.00

  9. T'ai Chi: mixed levels

    Course Date: Wed 16 Jan 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Benefit from practising the gentle, graceful movements of this health and martial practice. Those with more experience can build on their foundation with more advanced postures and sequences. We will focus on developing clear, powerful, effective practice.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

  10. Tai chi: mixed levels

    Course Date: Wed 19 Jun 2019
    Location on this date: KS - Keeley Street
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  11. Tai chi: intermediate

    Course Date: Thu 20 Jun 2019
    Location on this date: KS - Keeley Street
    Full fee: £99.00
    Senior fee: £79.00
    Concession: £67.00

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add to your waiting list
もっと

nissan-ask.com.ua

www.avtopoliv-gazonov.kiev.ua