Tai Chi & Chi Kung Courses in London

Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
  1. T'ai chi chuan beginners: stage 4

    New
    Course Date: Tue 17 Sep 2019
    Location on this date: KS - Keeley Street
    Continue learning the Yang-style Tai Chi form. Further develop your understanding and practice of this art as well as the practical application of its principles and body use.

    Carry on developing good personal practice, enabling increased realisation of its benefits.

    For those who have completed Beginners Stage 2.
    Full fee: £399.00
    Senior fee: £319.00
    Concession: £271.00

  2. Chi Kung five elements: moving from the centre: all levels

    Chi Kung five elements: moving from the centre: all levels

    New
    Course Date: Wed 18 Sep 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Would you like to learn about Chi Kung and the five elements and how these elements (earth, metal, water, wood, fire) are reflected in the human body. Various movements and walks for each element will be demonstrated so that you can then practise this form of exercise to help in the promotion of health and wellbeing.
    Full fee: £159.00
    Senior fee: £127.00
    Concession: £108.00

  3. T'ai chi chuan: beginners

    New
    Course Date: Wed 18 Sep 2019 (and 5 other dates)
    Location on this date: KS - Keeley Street
    Discover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. T'ai chi chuan beginners: stage 2

    New
    Course Date: Thu 19 Sep 2019
    Location on this date: KS - Keeley Street
    Learn the first section of the Yang-style Tai Chi form. This flowing movement sequence contains the basic movements of Tai Chi which will help you to develop and practice smooth movement, good alignment and improved balance. Develop good personal practice that will enable you to fully realise the benefits of this absorbing Taoist art.
    Full fee: £399.00
    Senior fee: £319.00
    Concession: £271.00

  5. Tai chi chuan beginners: stage 3

    New
    Course Date: Thu 19 Sep 2019
    Location on this date: KS - Keeley Street
    Continue learning the Yang-style Tai Chi form. Further develop your understanding and practice of this art as well as the practical application of its principles and body use.

    Carry on developing good personal practice, enabling increased realisation of its benefits.

    For those who have completed Beginners Stage 1.
    Full fee: £399.00
    Senior fee: £319.00
    Concession: £271.00

  6. T'ai chi chuan: intermediate

    New
    Course Date: Thu 19 Sep 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Practise the gentle, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi.
    Full fee: £179.00
    Senior fee: £143.00
    Concession: £122.00

  7. T'ai chi chuan: mixed levels

    New Evening
    Course Date: Thu 19 Sep 2019
    Location on this date: KS - Keeley Street
    Extend and deepen understanding and practice of Yang style T'ai Chi Chuan by exploring the arts weapons forms, partner practice and application of the system short and long weapons - sabre, sword, staff/spear.
    Full fee: £179.00
    Senior fee: £143.00
    Concession: £122.00

  8. Chi Kung: Introduction

    New Weekend
    Course Date: Sun 29 Sep 2019
    Location on this date: KS - Keeley Street
    What is Chi Kung and what are the benefits? Who is it suitable for? Chi Kung is suitable for all ages and is generally practised in standing position but it can also be done seated. It is a simple and easy to learn form of gentle exercise, harmonising breath and movement.
    Full fee: £69.00
    Senior fee: £69.00
    Concession: £69.00

  9. Kum Nye Tibetan Relaxation: The Joy of Being

    New Weekend
    Course Date: Sat 30 Nov 2019
    Location on this date: KS - Keeley Street
    A short intorudction to learning relaxation techniques of the Tibetan Kum Nye tradition. Discover how to use breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  10. Chi Kung: Shibashi 18 movements

    New Weekend
    Course Date: Sun 1 Dec 2019
    Location on this date: KS - Keeley Street
    Would you like to add a new sequence of Chi Kung movements to your existing chi kung practice? At this workshop you will learn the Shibashi 18 movements. The flowing sequence helps to reduce stress and tension held in the muscles and enhance overall health and wellbeing. The sequence can also be done seated.
    Full fee: £69.00
    Senior fee: £69.00
    Concession: £69.00

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