Nutrition Courses in London

Learn how to improve your health and energy levels through diet on our nutrition courses at Build or learn about the importance of food safety. Our short courses take place in the evenings, daytimes and at weekends, and are taught by expert tutors who are brilliant at communicating their enthusiasm.
  1. Nutrition for your neurons: brain food

    Weekend
    Course Date: Sat 19 Oct 2019
    Location on this date: KS - Keeley Street
    Do you want to feel more energised and motivated? Find out how diet and nutrition can support clear thought, concentration and memory. Discover how you can reduce apathy and protect your brain cells.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  2. Nutrition: an introduction

    Nutrition: an introduction

    Weekend
    Course Date: Sun 27 Oct 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Would you like to explore the relationship between diet and wellbeing? This is an introductory course aimed at giving you a good overview of healthy nutrition and current nutritional trends. You will discover the impact of food on your health and wellbeing, and explore ways to improve your general nutrition.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Veggie and vegan vitality: a nutritional guide

    Weekend
    Course Date: Sun 17 Nov 2019
    Location on this date: KS - Keeley Street
    Would you like to develop a healthy and balanced vegetarian or vegan diet? Discover how to devise a nutritious diet, with optimum intake of proteins, vitamins and minerals, including soya and dairy alternatives.
    Full fee: £79.00
    Senior fee: £79.00
    Concession: £79.00

  4. Eating for a happy mind

    Course Date: Mon 25 Nov 2019
    Location on this date: KS - Keeley Street
    Eating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  5. Nutrition and exercise

    Course Date: Tue 14 Jan 2020 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Nutrition and Exercise is for anyone who wants to improve their health by losing weight and taking up a more active lifestyle. Studies have shown that the best way to lose weight and keep it off is to adopt a blended approach involving healthy eating, positive thinking and exercise.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

  6. Clean eating and plant based diets

    Weekend
    Course Date: Sat 7 Mar 2020
    Location on this date: KS - Keeley Street
    Clean eating/plant based diets: what is the truth about clean eating? Learn how small changes in your diet and shopping habits can have a big impact on your health.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  7. Amazing mushrooms: the medicinal properties of mushrooms and their value in the modern diet and medicine cabinet

    Weekend
    Course Date: Sat 7 Mar 2020
    Location on this date: KS - Keeley Street
    Did you know that mushrooms have been used medicinally in China for hundreds of years BC? Did you know mushrooms can help to fight cancer and make your immune system stronger?
    Full fee: £29.00
    Senior fee: £29.00
    Concession: £29.00

  8. How to lose weight and stay lighter: using diet, exercise and supplements

    Weekend
    Course Date: Sat 28 Mar 2020
    Location on this date: KS - Keeley Street
    Struggling to find the right diet? Want to lose weight and not be hungry? Wondering about supplements? Learn how to devise a healthy diet and exercise routine which promotes weight loss and fits in with your lifestyle.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

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