Wellbeing Courses in London
Focus on your wellbeing with our daytime, evening and weekend courses. Improve your fitness and flexibility.
Got a question? Contact our wellbeing team on 020 7492 2622 Monday-Friday between 10am-5pm.
Course Date: Thu 25 Jul 2019
Location on this date: KS - Keeley StreetDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience.Full fee: £69.00Senior fee: £55.00Concession: £47.00
Course Date: Thu 19 Sep 2019
Location on this date: KS - Keeley StreetLearn how to optimise your strength, balance, bone health, vitality and wellbeing through movement, and develop more
agility and steadiness in standing, motion and other daily activities.Full fee: £129.00Senior fee: £103.00Concession: £88.00
Course Date: Fri 27 Sep 2019 (and 1 other date)
Location on this date: KS - Keeley StreetWould you like to live a debt-free life? Retire early, in as little as five years? Make sustainable and ethical financial choices? Transform a fear of finance into confidence and control? Good with Money is a personal finance course designed to help you become more confident in managing your money effectively and sustainably.Full fee: £159.00Senior fee: £127.00Concession: £108.00
Course Date: Sat 5 Oct 2019
Location on this date: KS - Keeley StreetIt is natural to feel the urge to mark your retirement by making a change. Some people do this by moving to Cornwall or France, while others prefer to stay put and have a major declutter or redecorate their home and landscape their garden.Full fee: £39.00Senior fee: £39.00Concession: £39.00
Course Date: Sun 6 Oct 2019
Location on this date: KS - Keeley StreetThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee: £99.00Senior fee: £99.00Concession: £99.00
Course Date: Sat 26 Oct 2019
Location on this date: KS - Keeley StreetExperience joyfulness; connect with others through moving, chanting and singing words from many spiritual traditions. We will dance in a circle creating a sense of peace and unity. The steps and movements are easy; suitable for complete beginners.Full fee: £59.00Senior fee: £59.00Concession: £59.00
Course Date: Sun 3 Nov 2019
Location on this date: KS - Keeley StreetSelf-care techniques for a better work-life balance. Learn how to care better for yourself, sleep better and live a happier healthier life.Full fee: £89.00Senior fee: £89.00Concession: £89.00
Course Date: Sat 30 Nov 2019
Location on this date: KS - Keeley StreetA guide to leading a healthier retirement. You sometimes overhear retirees saying that they are now so busy they don’t know how they ever found the time to work. How can we switch off and wind down, especially when there are no longer such clear boundaries between what is “work” and what is “play”?Full fee: £39.00Senior fee: £39.00Concession: £39.00
Course Date: Sat 14 Dec 2019
Location on this date: KS - Keeley StreetIf you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.Full fee: £39.00Senior fee: £39.00Concession: £39.00
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