Fitness Courses in London

Work with our instructors to help add some exercise and fitness into your weekly schedule. Courses are open to all levels - so whether you’re a beginner looking to find a form of fitness that suits you or if you exercise regularly but want to see what else there is on offer, enjoy our range of fitness courses to tone, stretch and feel good at Build.
  1. Balance and strength exercise

    Course Date: Mon 16 Sep 2019
    Location on this date: KS - Keeley Street
    As we age our sense of balance tends to worsen. Join this introduction to exercise to help maintain/improve balance. We will work on balance, strengthening relevant muscles, increasing mobility and improving posture.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  2. Gentle movement for healthy living

    Course Date: Mon 16 Sep 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  3. Light weights for everyday strength

    Course Date: Tue 17 Sep 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Improve your strength and muscle tone so every day activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  4. Movement for healthy living

    Course Date: Tue 17 Sep 2019
    Location on this date: KS - Keeley Street
    Would you like to improve core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes healthy living at all levels of experience and ability.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

Can't see a course you want?

Add this category to your waiting list to set up alerts and we will update you when new courses are released online.

Add to your waiting list
читать далее

нарядное платье для девочки