Health & lifestyle

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Bridge revision

    Course Date: Thu 16 Aug 2018 (and 1 other date)
    Location on this date: KS - Keeley Street
    This course is designed for Build bridge students, past and present, as well as anyone who is familiar with one- and two-level opening bids but wishes to refresh their declarer and defensive play.
    Full fee: £49.00
    Senior fee: £39.00
    Concession: £22.00

  2. Build tasters: Chakra balancing

    Course Date: Mon 17 Sep 2018 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  3. Move into Monday: a yoga wake up!

    Course Date: Mon 17 Sep 2018 (and 1 other date)
    Location on this date: KS - Keeley Street
    Use yoga postures, breathing and relaxation practices to blast away the fog of the weekend!
    Full fee: £9.00
    Senior fee: £9.00
    Concession: £9.00

  4. British Beer styles

    Course Date: Fri 21 Sep 2018
    Location on this date: KS - Keeley Street
    Beer is the globe’s third favourite drink after water and tea. Although there are plenty of tastes in common, you will find out the differences in British Beer Styles really interesting.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  5. Clean eating and plant based diets

    Course Date: Mon 24 Sep 2018
    Location on this date: KS - Keeley Street
    Clean eating/plant based diets: what is the truth about clean eating? Learn how small changes in your diet and shopping habits can have a big impact on your health.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

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