Health & lifestyle

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. All about Alsace

    Course Date: Mon 22 Oct 2018
    Location on this date: KS - Keeley Street
    Alsace and its wines are unique –our tasting of 6 wines will include a Cremant, Pinot Gris, Gewurztraminer, Riesling, Pinot Blanc and Pinot Noir - as well as a guide to visiting this picturesque corner of France.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  2. Build tasters: Shiatsu

    Course Date: Mon 22 Oct 2018 (and 1 other date)
    Location on this date: KS - Keeley Street
    Try out Shiatsu massage techniques, using pressure from thumbs, fingers and palms.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  3. Embodied movement

    Course Date: Fri 26 Oct 2018
    Location on this date: KS - Keeley Street
    Explore movement in a deeply connected and liberated way. Change your own way of experiencing your body in motion and in rest.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  4. Dances of Universal Peace

    Course Date: Sat 27 Oct 2018 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Experience joyfulness; connect with others through moving, chanting and singing words from many spiritual traditions. We will dance in a circle creating a sense of peace and unity. The steps and movements are easy; suitable for complete beginners.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  5. The secret life of sweet wines: an evening devoted to the different ways of making sweet wines and how to pair them with food

    Course Date: Mon 29 Oct 2018
    Location on this date: KS - Keeley Street
    Sweet wines are often misunderstood -spend an evening discovering the different ways of making these overlooked treasures and how best to pair them with food.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

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