Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. CBT for therapists and counsellors

    Course Date: Thu 24 Jan 2019
    Location on this date: KS - Keeley Street
    Expand your knowledge and understanding of cognitive behavioural therapy and learn some basic skills to help you decide for yourself whether you want to make use of it in your own practice. Please note this course is exempt from our standard refund policy. This course is aimed at counsellors and therapists - please note this is not meant as a substitute for personal therapy and is not suitable for those who are not trainee or practising psychological counsellors or therapists.



    *There will be no class on Thursday 21st February 2019. This course is aimed at counsellors and therapists.
    Full fee: £299.00
    Senior fee: £299.00
    Concession: £182.00

  2. Citylit wine club: an introduction to Portuguese wines

    Course Date: Fri 25 Jan 2019
    Location on this date: KS - Keeley Street
    Portugal boasts an amazing number of grape varieties- and it offers a fantastic range of superb quality wines at affordable prices. Our tasting will guide you behind the mystifying labels and into lovely and surprisingly different wines from Vinho Verde, the Douro and Dao in the north down to Lisbon and Alentejo.

    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  3. Bridge 2: module 2 - opening at the two level (evening)

    Course Date: Fri 25 Jan 2019
    Location on this date: KS - Keeley Street
    This course follows on from Bridge 2: module 1 - making overcalls (evening). You will learn how to open the bidding at the two level with strong and weak hands. Please note: NO CLASS on Friday 8th March.
    Full fee: £139.00
    Senior fee: £139.00
    Concession: £61.00

  4. Positive mental attitude

    Course Date: Fri 25 Jan 2019
    Location on this date: KS - Keeley Street
    This course can help you develop techniques and even devise a timetable for creating a beautiful attitude to life, drawing on the principle that happiness and success are founded on our own perceptions.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

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