Health & lifestyle
From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.
Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm.
Course Date: Wed 14 Nov 2018 (and 3 other dates)
Location on this date: KS - Keeley StreetDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.Full fee: £79.00Senior fee: £63.00Concession: £54.00
Course Date: Fri 16 Nov 2018
Location on this date: KS - Keeley StreetSpain's most famous region is full of surprises as well as its much loved classic wines. Fresh whites, juicy reds and classic aged reds, Rioja wines offer great choice and value.Full fee: £49.00Senior fee: £49.00Concession: £49.00
Course Date: Fri 16 Nov 2018 (and 2 other dates)
Location on this date: KS - Keeley StreetWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self-esteem and confidence.Full fee: £129.00Senior fee: £103.00Concession: £65.00
Course Date: Sat 17 Nov 2018 (and 3 other dates)
Location on this date: KS - Keeley StreetExpand your skills to apply deep tissue massage techniques with confidence. Learn how hands - free practice is effective in minimising stress on fingers and thumbs when providing a deeper massage treatment.Full fee: £89.00Senior fee: £89.00Concession: £89.00