Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Build gift vouchers- the perfect gift

    Build gift vouchers- the perfect gift

    Looking for that perfect present? Treat someone to the gift of learning with a course at Build. Available from £10, our gift vouchers can be used to book a place on any of our courses, from London walks and food tasting to museum visits, poetry and much more. Simply purchase your voucher and the recipient can choose from thousands of courses, at a time which suits them.
    From: £10.00

  2. Build tasters: Good with money

    Evening
    Course Date: Tue 16 Jul 2019
    Location on this date: KS - Keeley Street
    This is a taster for a series of sessions on personal finance and its relationship to personal values and ethics. It is designed to help develop your skills at managing your own money, explore new ideas and frameworks for viewing personal finance, and explore the themes of psychology, sustainability and morality in money.
    Full fee: £29.00
    Senior fee: £29.00
    Concession: £29.00

  3. Recovering our self-esteem

    Evening
    Course Date: Wed 17 Jul 2019
    Location on this date: KS - Keeley Street
    Life is full of the unexpected but can you learn to embrace it? You will gain an enhanced awareness of responses and behaviour during challenging situations that impact on self-esteem, and how they can be changed.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £30.00

  4. Citylit wine club: New Zealand

    Evening
    Course Date: Fri 19 Jul 2019
    Location on this date: KS - Keeley Street
    Citylit’s Wine Club’s guide to New Zealand will give you an up to date experience of all the wines this lovely island produces including - but definitely not limited to - Sauvignon plus Riesling, Chardonnay, Pinot Gris, Pinot Noir and Syrah . Widen your knowledge of New Zealand Wines.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  5. Blend your own fragrance with essential oils

    Evening
    Course Date: Tue 23 Jul 2019
    Location on this date: KS - Keeley Street
    Enjoy blending different essential oils to make a personal fragrance. Learn a little about how essential oils can work for you and how you can blend them for different purposes.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  6. Bridge revision

    Weekend
    Course Date: Sun 28 Jul 2019
    Location on this date: KS - Keeley Street
    This course is designed for Build bridge students, past and present, as well as anyone who is familiar with one and two level opening bids but wishes to refresh their declarer and defensive play.
    Full fee: £49.00
    Senior fee: £39.00
    Concession: £25.00

  7. Rioja revisited: a guide to classical and modern wines

    Evening
    Course Date: Fri 2 Aug 2019
    Location on this date: KS - Keeley Street
    Rioja is Spain’s oldest and most famous wine region –and also one of its most innovative and modern, offering wines for every taste and budget.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  8. Build tasters: Crystal Healing

    Course Date: Mon 16 Sep 2019
    Location on this date: KS - Keeley Street
    Learn how to start sensing energy in yourself and in others. Explore the chakras and practice using crystals to balance your energy centres.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  9. CitizenAID: QA Level 2 Award (RQF)

    Course Date: Mon 23 Sep 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    This is a regulated qualification designed to teach members of the public life-saving skills for use in the event of a deliberate multiple casualty incident. Based on the citizenAID Pocket Guide and Phone App, this three-hour qualification will teach learners how to react safely, pass on effective messages to the emergency services, prioritise the injured and give life-saving first aid in these extreme situations.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  10. Build tasters: Indian Head Massage

    Course Date: Mon 23 Sep 2019
    Location on this date: KS - Keeley Street
    Discover the ancient practice of Indian head massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  11. Build tasters: Subtle Aromatherapy

    Course Date: Mon 30 Sep 2019
    Location on this date: KS - Keeley Street
    Discover the energetic characteristics and vibrational qualities of essential oils and their role in supporting wellbeing. Explore visualisation, mindfulness, affirmation and hands-on techniques as you practise on yourself and others.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  12. Retirement for Beginners: Changing the Scenery

    Weekend
    Course Date: Sat 5 Oct 2019
    Location on this date: KS - Keeley Street
    It is natural to feel the urge to mark your retirement by making a change. Some people do this by moving to Cornwall or France, while others prefer to stay put and have a major declutter or redecorate their home and landscape their garden.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  13. Build tasters: Relaxation therapy

    Course Date: Mon 7 Oct 2019
    Location on this date: KS - Keeley Street
    Learn a variety of relaxation techniques to calm your body and mind.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  14. Citylit tasters: Colour therapy

    Course Date: Mon 14 Oct 2019
    Location on this date: KS - Keeley Street
    Curious about colour and its uses in healing? Explore colour as living phenomenon and begin to expand your awareness and practice of this unique form of energy healing.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  15. Eating for a healthy heart

    Course Date: Mon 14 Oct 2019
    Location on this date: KS - Keeley Street
    Learn how what you eat can improve your heart health, help to lower blood pressure and cholesterol levels and reduce your risk of heart attacks and strokes as well as improve your energy levels. !
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  16. Build tasters: Holistic massage

    Course Date: Mon 21 Oct 2019
    Location on this date: KS - Keeley Street
    Learn and practice some simple massage.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  17. Build tasters: Reflexology

    Course Date: Mon 11 Nov 2019
    Location on this date: KS - Keeley Street
    Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  18. Tibetan yoga for relaxation and healing

    Course Date: Fri 15 Nov 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Move, relax, slow down! Explore this unique Yoga from the Tibetan tradition.
    Full fee: £49.00
    Senior fee: £39.00
    Concession: £33.00

  19. Build tasters: Chakra balancing

    Course Date: Mon 18 Nov 2019
    Location on this date: KS - Keeley Street
    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  20. Eating for a happy mind

    Course Date: Mon 25 Nov 2019
    Location on this date: KS - Keeley Street
    Eating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

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