Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Release money blocks using EFT

    Weekend
    Course Date: Sat 2 Nov 2019
    Location on this date: KS - Keeley Street
    Do you find yourself hitting against your inner glass ceiling when it comes to making money in your business or career? Is there a figure that you just can’t break beyond? Discover the common money blocks and how EFT can help you transform your money paradigm so you open up to greater wealth and abundance.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  2. Colour Blindness

    Course Date: Mon 2 Dec 2019
    Location on this date: KS - Keeley Street
    The concept of colour blindness carries an assumption of a well-intentioned state of equality. However is this fact or a myth?
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  3. Developing Resilience: An ACT skills based approach

    Weekend
    Course Date: Sun 27 Oct 2019
    Location on this date: KS - Keeley Street
    The focus of a course is the approach to developing resilience, based on the principles of Acceptance and Commitment Therapy. Ultimately, the aim is to present students with a psychological skill set, which can help them to manage stress and to improve resilience.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  4. Self-Care: The wounded healer

    New
    Course Date: Fri 11 Oct 2019
    Location on this date: KS - Keeley Street
    The helper’s role calls for more than two listening ears. We are called to communicate, show warmth towards, have a genuine interest in and value others. It is a wonderful role but at what cost?
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  5. Creating a 'can do' attitude

    Weekend
    Course Date: Sun 6 Oct 2019
    Location on this date: KS - Keeley Street
    Imagine developing the self-belief and positive attitude to help you achieve what you really want. Gain practical techniques to help you access and express your inner potential on this motivating workshop.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £48.00

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