Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Creativity with the senses

    Course Date: Tue 22 Jan 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Have fun and play. Connectivity with the smells, feel, sounds and maybe even tastes of what is around you. Using senses to inspire, explore and see what creative outputs come to you.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  2. Introduction to body and sensory awareness

    Course Date: Sun 20 Jan 2019
    Location on this date: KS - Keeley Street
    How much thought have you given to how you perceive life through your senses? Did you know there were more than 5? Use interactive play to discover how they impact your experience of the world.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  3. Build tasters: chakra balancing

    Course Date: Mon 14 Jan 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  4. Build tasters: reiki

    Course Date: Mon 11 Feb 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Reiki means 'universal energy'. You will be attuned to channel this energy and learn how to treat yourself and others with this gentle system of healing, according to the tradition of Dr Usui.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  5. Build tasters: meditation and relaxation techniques

    Course Date: Mon 8 Apr 2019
    Location on this date: KS - Keeley Street
    Learn a variety of meditation and relaxation techniques to calm your body and mind.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

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