Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. A case about men: discover your anima

    Course Date: Thu 25 Jul 2019
    Location on this date: KS - Keeley Street
    This course is especially for male counsellors, or those in training. Men interested in development work are strongly encouraged to join.

    We will consider the concept of the anima as defined by Jungian Psychology and you'll be invited to explore aspects of your own anima, how to help make you be more conscious of it and how this could be more integrated into your everyday life.
    Full fee: £139.00
    Senior fee: £111.00
    Concession: £95.00

  2. Advanced massage techniques for common lower back complaints

    Course Date: Tue 2 Jul 2019
    Location on this date: KS - Keeley Street
    Develop your skills in treating common musculoskeletal complaints of the lower back. This one-day workshop aims to build upon your initial massage training and give you a deeper understanding of common lower back complaints along with assessment, treatment and home care to support your client.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Advanced massage techniques for common shoulder complaints

    Course Date: Tue 28 May 2019
    Location on this date: KS - Keeley Street
    Develop your skills in treating common musculoskeletal complaints of the shoulder. This one-day workshop aims to build upon your initial massage training and to give you a deeper understanding of common shoulder complaints along with assessment, treatment and home care to support your client.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  4. Advanced massage using sports massage techniques

    Course Date: Tue 16 Jul 2019
    Location on this date: KS - Keeley Street
    Do you want to learn advanced massage techniques to add to those skills you already hold? This course is ideal for both newly qualified and experienced therapists.
    Full fee: £169.00
    Senior fee: £169.00
    Concession: £169.00

  5. After work Yoga: beginners

    After work Yoga: beginners

    Course Date: Mon 17 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Are you new to yoga? This beginners' class offers a chance to develop and improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

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