Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage, anatomy training and nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Movement for healthy living

    Course Date: Tue 17 Sep 2019
    Location on this date: KS - Keeley Street
    Would you like to improve core stability, balance, strength and flexibility? Practise a range of effective exercises in this class, which promotes healthy living at all levels of experience and ability.
    Full fee: £129.00
    Senior fee: £103.00
    Concession: £88.00

  2. Yoga: intermediate

    Course Date: Tue 17 Sep 2019
    Location on this date: KS - Keeley Street
    Would you like to build on and extend your existing yoga practice? Work in depth on more challenging postures, and increase your stamina, flexibility, and concentration. Suitable for those with some experience of yoga.
    Full fee: £189.00
    Senior fee: £151.00
    Concession: £129.00

  3. Feldenkrais: awareness through movement

    Course Date: Tue 17 Sep 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee: £159.00
    Senior fee: £127.00
    Concession: £108.00

  4. Pilates Barre Workout

    Course Date: Tue 17 Sep 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Using the ballet barre to assist stability and alignment, Pilates Barre Workout offers core conditioning, toning and strengthening work.
    Full fee: £119.00
    Senior fee: £95.00
    Concession: £81.00

  5. Anatomy and physiology: access to level 3

    Anatomy and physiology: access to level 3

    Evening
    Course Date: Tue 17 Sep 2019
    Location on this date: KS - Keeley Street
    Did you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.
    Full fee: £259.00
    Senior fee: £259.00
    Concession: £176.00

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