Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Crystal healing and energy work

    Crystal healing and energy work

    Course Date: Fri 7 Jun 2019
    Location on this date: KS - Keeley Street
    Would you like to be able to cleanse an aura? Come and learn to sense energy in yourself and in others, explore the chakras and practise using crystals to balance your energy centres. Enjoy healing meditations in class.
    Full fee: £179.00
    Senior fee: £179.00
    Concession: £179.00

  2. Emergency first aid at work: QA level 3 award (RQF)

    Course Date: Sat 8 Jun 2019 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.



    Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.



    Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  3. Self defence for women level 2

    Course Date: Sat 8 Jun 2019
    Location on this date: KS - Keeley Street
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  4. Mental health and ethnicity

    Course Date: Sun 9 Jun 2019
    Location on this date: KS - Keeley Street
    Several recent studies have highlighted the differences in how mental ill-health affects different communities and in how services respond. Sometimes cultural factors can play a part in how we react to stress and ill-health and this course will explore some of these issues.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  5. Build tasters: holistic massage

    Course Date: Mon 10 Jun 2019
    Location on this date: KS - Keeley Street
    Learn the basic benefits of massage and practice some very simple massage techniques to use on friends and family.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

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