Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage, anatomy training and nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Massage: workshop

    Massage: workshop

    Weekend
    Course Date: Sat 7 Dec 2019 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.
    Full fee: £169.00
    Senior fee: £169.00
    Concession: £169.00

  2. Colour therapy

    Weekend
    Course Date: Sun 8 Dec 2019
    Location on this date: KS - Keeley Street
    Curious about colour and its uses in healing? Explore colour as living phenomenon and expand your awareness and practice of this unique form of energy healing.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Build tasters: Massage - foot/hand/arm

    Course Date: Mon 9 Dec 2019
    Location on this date: KS - Keeley Street
    Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  4. An Introduction to the Chinese five elements: An Eastern approach to staying well

    Weekend
    Course Date: Sat 14 Dec 2019
    Location on this date: KS - Keeley Street
    This fascinating workshop is an introduction to Yin/Yang and the Chinese five elements. These concepts are fundamental within traditional Chinese medicine yet still provide wisdom and insight. We will explore how this system can help bring harmony and balance into daily life.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  5. Retirement for Beginners: Volunteering – A world of opportunity

    Weekend
    Course Date: Sat 14 Dec 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    If you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  6. ITEC level 3 diploma in massage: fast-track

    ITEC level 3 diploma in massage: fast-track

    Course Date: Fri 10 Jan 2020 (and 6 other dates)
    Location on this date: KS - Keeley Street
    Interested in massage therapy as a career? Learn the theory and practice of massage to a professional level. This is a fast track, low cost course taught by experienced industry professionals. If you’ve applied for this course and not heard back from us, please email us on [email protected], or call us (Mon-Fri 10:00-17:00) on 020 7492 2622.

    The course fee is £1449. If you’re unable to pay this upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £100 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan bildutrapagaran.info/advanced-learner-loans



    For more information, please call Health & Lifestyle on 020 7492 2622.
    Full fee: £1,449.00
    Senior fee: £1,449.00
    Concession: £1,449.00

  7. ITEC level 3 diploma in aromatherapy: fast-track

    New Weekend
    Course Date: Sun 12 Jan 2020
    Location on this date: KS - Keeley Street
    Train to practise aromatherapy professionally. This is a FASTRACK, low cost course taught by experienced industry professionals. You must have completed the 'ITEC level 3 diploma in massage' or equivalent and preferably have attended an introductory course in aromatherapy. There is one session per week on this course. It is every Sunday for 13 weeks.

    The course fee is £999. If you’re unable to pay this upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £100 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan bildutrapagaran.info/advanced-learner-loans



    For more information, please call Health & Lifestyle on 020 7492 2622.
    Full fee: £999.00
    Senior fee: £999.00
    Concession: £999.00

  8. Counselling as a career

    New Evening
    Course Date: Mon 13 Jan 2020 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Thinking of becoming a counsellor? Wondering about gaining a counselling qualification? In this short workshop, you will find out about training and jobs in this field and gain a clearer idea of whether counselling training is for you.
    Full fee: £59.00
    Senior fee: £47.00
    Concession: £40.00

  9. After work Yoga: beginners

    After work Yoga: beginners

    Evening
    Course Date: Mon 13 Jan 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Are you new to yoga? Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension after work.
    Full fee: £149.00
    Senior fee: £149.00
    Concession: £149.00

  10. Restorative yoga and mindfulness meditation

    Restorative yoga and mindfulness meditation

    Evening
    Course Date: Mon 13 Jan 2020 (and 1 other date)
    Location on this date: KS - Keeley Street
    Would you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £61.00

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