Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Move into Monday: breathe big – yoga pranayama

    Course Date: Mon 18 Mar 2019
    Location on this date: KS - Keeley Street
    Start your week with practices to enhance your breath.
    Full fee: £9.00
    Senior fee: £9.00
    Concession: £9.00

  2. A tool for problem solving

    Course Date: Fri 22 Mar 2019
    Location on this date: KS - Keeley Street
    Intuition is a powerful and natural resource that we all possess but sometimes lose touch with. Learn how to recognise your intuition, and build upon its strengths to enhance confidence across all life areas.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  3. Citylit wine club: the wines of Tuscany

    Course Date: Fri 22 Mar 2019
    Location on this date: KS - Keeley Street
    Tuscany is one of Italy’s most enchanting regions and home to some justifiably famous wines. We will taste 5 red wines chosen to illustrate the diversity of its most important grape – Sangiovese and a white from San Gimignano.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £49.00

  4. Feldenkrais: freeing the neck and shoulders

    Course Date: Sat 23 Mar 2019
    Location on this date: KS - Keeley Street
    Improve your physical performance by becoming aware of habits that limit you. Focusing on the neck and shoulders, re-educate the neuromuscular system through gentle, carefully structured sequences of movement.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  5. Move into Monday: energise the brain with yoga

    Course Date: Mon 25 Mar 2019
    Location on this date: KS - Keeley Street
    Improver your brain with Yoga practices.
    Full fee: £9.00
    Senior fee: £9.00
    Concession: £9.00

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