Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Build tasters: Good with money

    Evening
    Course Date: Tue 16 Jul 2019
    Location on this date: KS - Keeley Street
    This is a taster for a series of sessions on personal finance and its relationship to personal values and ethics. It is designed to help develop your skills at managing your own money, explore new ideas and frameworks for viewing personal finance, and explore the themes of psychology, sustainability and morality in money.
    Full fee: £29.00
    Senior fee: £29.00
    Concession: £29.00

  2. Recovering our self-esteem

    Evening
    Course Date: Wed 17 Jul 2019
    Location on this date: KS - Keeley Street
    Life is full of the unexpected but can you learn to embrace it? You will gain an enhanced awareness of responses and behaviour during challenging situations that impact on self-esteem, and how they can be changed.
    Full fee: £49.00
    Senior fee: £49.00
    Concession: £30.00

  3. Reflexology: an introduction

    Course Date: Thu 18 Jul 2019
    Location on this date: KS - Keeley Street
    Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  4. Self-care: an introduction to the Jungian concept of soul

    Course Date: Thu 18 Jul 2019
    Location on this date: KS - Keeley Street
    This course is especially for counsellors, or those in training. Those interested in development work are strongly encouraged to join.

    Through looking at Jungian Psychology, we will look at the ‘Soul’ and you'll be invited to explore what this may mean for you, how to help make you be more aware of its presence and how this could be more integrated into your everyday life.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  5. Citylit wine club: New Zealand

    Evening
    Course Date: Fri 19 Jul 2019
    Location on this date: KS - Keeley Street
    Citylit’s Wine Club’s guide to New Zealand will give you an up to date experience of all the wines this lovely island produces including - but definitely not limited to - Sauvignon plus Riesling, Chardonnay, Pinot Gris, Pinot Noir and Syrah . Widen your knowledge of New Zealand Wines.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

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