Learn how to improve your health and energy levels through diet on our nutrition courses at Build or learn about the importance of food safety.
Our short courses take place in the evenings, daytimes and at weekends, and are taught by expert tutors who are brilliant at communicating their enthusiasm.
Find out which fats and oils are good for you and how to improve your cholesterol levels. Learn about the dietary needs of children, teenagers, adults and the elderly. Understand food labelling and lots more.
Would you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.
Would you like to develop a healthy and balanced vegetarian or vegan diet? Discover how to devise a nutritious diet, with optimum intake of proteins, vitamins and minerals, including soya and dairy alternatives.
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