Tai Chi and Chi Kung

Revitalise your body and mind on our gentle Tai Chi classes and Chi Kung exercises courses. With courses at a variety of times throughout the week, they are accessible to everyone. From calming martial arts to the relaxing movements of the ‘white crane’ sequence, stimulate your energy with courses in Tai Chi and Chi Kung.
  1. Chi Kung: all levels

    Chi Kung: all levels

    Course Date: Tue 10 Jul 2018
    Location on this date: KS - Keeley Street
    Discover this ancient form of gentle exercise to calm the mind, relax the body and improve health. Learn a variety of Chi Kung and Taoist health sequences, adaptable to your personal needs, with sitting, standing and moving elements.
    Full fee: £59.00
    Senior fee: £47.00
    Concession: £40.00

  2. T'ai Chi: beginners

    Course Date: Tue 10 Jul 2018
    Location on this date: KS - Keeley Street
    Benefit from the gentle, graceful movements of this ancient health and martial art. If you're a beginner, you can learn T'ai Chi foundational sequences and postures and develop a clear grounding, developing personal practice and enabling you to fully realise the benefits.
    Full fee: £59.00
    Senior fee: £47.00
    Concession: £40.00

  3. Tai Chi: intermediate

    Course Date: Thu 12 Jul 2018
    Location on this date: KS - Keeley Street
    Practise the gentle, graceful movements of this ancient oriental art at a deeper level. Learn and benefit from long sequences to calm body and mind. Designed for students with some experience of T'ai Chi.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £61.00

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