Energy & Relaxation Courses in London

Courses in this section delve into a wide range of calming and relaxation techniques. Almost all our courses are accessible to everyone with no prior knowledge or qualifications required. From discovering the stress-relieving benefits of mindfulness to learning Reiki and Chakras, explore how you can channel your energy on our courses at Build.
  1. Certificate in Reiki healing: stage 1

    Course Date: Tue 4 Jun 2019
    Location on this date: KS - Keeley Street
    Reiki is Japanese for 'universal energy'. Learn how to channel this energy and to treat yourself and others with this gentle system of healing.
    Full fee: £229.00
    Senior fee: £229.00
    Concession: £229.00

  2. Crystal healing and energy work

    Crystal healing and energy work

    Course Date: Fri 7 Jun 2019
    Location on this date: KS - Keeley Street
    Would you like to be able to cleanse an aura? Come and learn to sense energy in yourself and in others, explore the chakras and practise using crystals to balance your energy centres. Enjoy healing meditations in class.
    Full fee: £179.00
    Senior fee: £179.00
    Concession: £179.00

  3. Meditation for calm, focus and insight

    Course Date: Wed 19 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover meditation and relaxation techniques that can help in stress reduction and promote a sense of calm, peace and a deeper more positive perspective on life.
    Full fee: £139.00
    Senior fee: £111.00
    Concession: £95.00

  4. Meditation and mindfulness

    Course Date: Fri 21 Jun 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Learn meditation and mindfulness techniques to develop resilience, equanimity and empathy. Focus and apply awareness more creatively, both in meditation and in daily life, and engage with life’s challenges.
    Full fee: £139.00
    Senior fee: £111.00
    Concession: £95.00

  5. Kum-Nye: Tibetan relaxation and meditation workshop

    Course Date: Sat 22 Jun 2019
    Location on this date: KS - Keeley Street
    Learn the relaxation techniques of the Tibetan Kum Nye tradition. Discover how to use breathing, massage and gentle movement exercises to refresh and revitalise the whole body and mind.
    Full fee: £69.00
    Senior fee: £69.00
    Concession: £69.00

  6. Reiki 2 certificate

    Course Date: Sun 30 Jun 2019
    Location on this date: KS - Keeley Street
    Learn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself..
    Full fee: £179.00
    Senior fee: £179.00
    Concession: £179.00

  7. Reiki with crystals

    Course Date: Sun 14 Jul 2019
    Location on this date: KS - Keeley Street
    Learn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  8. Reiki master certificate

    Course Date: Sun 22 Sep 2019
    Location on this date: KS - Keeley Street
    Receive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process.
    Full fee: £569.00
    Senior fee: £569.00
    Concession: £569.00

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