Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Build gift vouchers- the perfect gift

    Build gift vouchers- the perfect gift

    Looking for that perfect present? Treat someone to the gift of learning with a course at Build. Available from £10, our gift vouchers can be used to book a place on any of our courses, from London walks and food tasting to museum visits, poetry and much more. Simply purchase your voucher and the recipient can choose from thousands of courses, at a time which suits them.
    From: £10.00

  2. Build tasters: chakra balancing

    Course Date: Mon 29 Apr 2019
    Location on this date: KS - Keeley Street
    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  3. Build tasters: reiki

    Course Date: Mon 29 Apr 2019
    Location on this date: KS - Keeley Street
    Reiki means 'universal energy'. You will be attuned to channel this energy and learn how to treat yourself and others with this gentle system of healing, according to the tradition of Dr Usui.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  4. Restorative yoga and mindfulness meditation

    Restorative yoga and mindfulness meditation

    Course Date: Mon 29 Apr 2019
    Location on this date: KS - Keeley Street
    Would you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  5. Gentle movement for healthy living

    Course Date: Mon 29 Apr 2019 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Would you like to improve mobility, balance, posture, stamina and strength? This gentle exercise class promotes healthy living and keeping active at every stage of life as you work at your own level.
    Full fee: £49.00
    Senior fee: £39.00
    Concession: £33.00

  6. After work yoga: beginners

    After work yoga: beginners

    Course Date: Mon 29 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Are you new to yoga? Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension after work.
    Full fee: £59.00
    Senior fee: £59.00
    Concession: £59.00

  7. Pilates barre workout

    Course Date: Tue 30 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Using the ballet barre to assist stability and alignment, Pilates Barre Workout offers core conditioning, toning and strengthening work.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  8. Movement for healthy living

    Course Date: Tue 30 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Improve core stability, balance and strength. Practise a range of effective exercises in this class, which promotes healthy living at all levels of experience and ability.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  9. Feldenkrais: awareness through movement

    Course Date: Tue 30 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  10. Yoga: intermediate

    Course Date: Tue 30 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Would you like to build on and extend your existing yoga practice? Work in depth on more challenging postures, and increase your stamina and flexibility. Suitable for those with two years’ experience of yoga.
    Full fee: £79.00
    Senior fee: £63.00
    Concession: £54.00

  11. Yoga Pilates mix

    Course Date: Tue 30 Apr 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Start your evening with a refreshing mix of yoga and Pilates. Enhance your sense of wellbeing, stretching and strengthening your body, followed by a guided relaxation to further calm your mind.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £74.00

  12. Before work yoga: beginners

    Before work yoga: beginners

    Course Date: Wed 1 May 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    A great way to start your day, this class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £47.00

  13. Iyengar yoga: beginners

    Iyengar yoga: beginners

    Course Date: Wed 1 May 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Learn yoga postures focusing on alignment to achieve maximum bebefit from your practice. Improve your posture, strength ans flexibility, and practise relaxation techniques to help you release tension. For those with little or no experince of yoga.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £74.00

  14. Anatomy and physiology: access to level 3

    Anatomy and physiology: access to level 3

    Course Date: Wed 1 May 2019
    Location on this date: KS - Keeley Street
    Did you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other.
    Full fee: £229.00
    Senior fee: £229.00

  15. Alexander technique: Stage 1 Introduction

    Course Date: Wed 1 May 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover how to return your body to its natural state of balance and poise in this introduction to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

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