Health & Lifestyle Courses in London

From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.

Work out at Build or explore the mind, body & soul on one of our energy & relaxation classes fitness classes. We run yoga classes from beginners level, pilates classes, T'ai Chi and much more....

Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm. 

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  1. Build gift vouchers- the perfect gift

    Build gift vouchers- the perfect gift

    Looking for that perfect present? Treat someone to the gift of learning with a course at Build. Available from £10, our gift vouchers can be used to book a place on any of our courses, from London walks and food tasting to museum visits, poetry and much more. Simply purchase your voucher and the recipient can choose from thousands of courses, at a time which suits them.
    From: £10.00

  2. Nutrition: an introduction

    Nutrition: an introduction

    Course Date: Sat 16 Feb 2019 (and 3 other dates)
    Location on this date: KS - Keeley Street
    Would you like to explore the powerful relationship between diet and wellbeing? On this workshop, you'll discover the impact of food on your health and happiness, and how to improve them through nutrition.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Essenian healing workshop

    Course Date: Sat 16 Feb 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.
    Full fee: £79.00
    Senior fee: £79.00
    Concession: £79.00

  4. The role of attachment in counselling

    Course Date: Sun 17 Feb 2019
    Location on this date: KS - Keeley Street
    Early relationships play a key role in how we relate to others for the rest of our lives. Discover how attachment theory helps us to understand individual patterns of relating for client and counsellor and the impact on the counselling relationship . This course is aimed at counsellors, other helping professionals and trainees. It is not aimed at people seeking help for the specific course subjects.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £60.00

  5. Bridge 1: module 1 - learn to play (weekend)

    Course Date: Sun 17 Feb 2019
    Location on this date: KS - Keeley Street
    Enjoy playing cards? This course is aimed at complete beginners who would like to learn to play Bridge.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £55.00

  6. Build tasters: aromatherapy

    Course Date: Mon 18 Feb 2019
    Location on this date: KS - Keeley Street
    Put your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to natures very own pharmacy.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  7. Working with domestic violence

    Course Date: Tue 19 Feb 2019
    Location on this date: KS - Keeley Street
    This course covers working with survivors and perpetrators of domestic abuse. We'll explore themes such as co-dependency, anger management, risk assessment and the appropriateness of couple counselling. Suitable for counsellors, trainees and other helping professionals. This course is aimed at counsellors, other helping professionals and trainees. It is not aimed at people seeking help for the specific course subjects.
    Full fee: £69.00
    Senior fee: £55.00
    Concession: £42.00

  8. Crystal healing and energy work

    Crystal healing and energy work

    Course Date: Thu 21 Feb 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Learn how to start sensing energy in yourself and in others. Explore the chakras and practise using crystals to balance your energy centres. Use the pendulum for aura cleansing and energy work. Healing meditations in class.
    Full fee: £159.00
    Senior fee: £159.00
    Concession: £159.00

  9. Citylit wine club: a South American road trip

    Course Date: Fri 22 Feb 2019
    Location on this date: KS - Keeley Street
    Our South American Road trip will take you across wine regions in Chile, Argentina and Uruguay ,tasting some familiar names and several new and exciting wines . South American wines have always been great value –now they have really come of age.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  10. Raise your self-esteem

    Course Date: Fri 22 Feb 2019
    Location on this date: KS - Keeley Street
    Enhance your inner resources through discussion, tutoring and practical exercises in this class exploring how to boost self esteem by overcoming the feelings of inadequacy that can inhibit your real self.
    Full fee: £89.00
    Senior fee: £71.00
    Concession: £54.00

  11. How to lose weight and stay lighter: using diet, exercise and supplements

    Course Date: Sat 23 Feb 2019
    Location on this date: KS - Keeley Street
    Struggling to find the right diet? Want to lose weight and not be hungry? Wondering about supplements? Learn how to devise a healthy diet and exercise routine which promotes weight loss and fits in with your lifestyle.
    Full fee: £59.00
    Senior fee: £47.00
    Concession: £40.00

  12. Reflexology: workshop

    Course Date: Sun 24 Feb 2019
    Location on this date: KS - Keeley Street
    Discover the principles of foot reflexology. Learn the basic principles and experience how this method can boost the body’s ability to relax and rebalance during a class offering guided massage sequences,.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  13. Self defence for men

    Course Date: Mon 25 Feb 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Explore physical and non-physical techniques for self defence, body language, assertiveness and more. Build on your life skills and develop your confidence and personal power. Men of any age or fitness level are welcome.
    Full fee: £139.00
    Senior fee: £111.00
    Concession: £95.00

  14. Build tasters: holistic massage

    Course Date: Mon 25 Feb 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Learn and practice some simple massage.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  15. Move into Monday: calming inner energy – moving meditation

    Course Date: Mon 25 Feb 2019
    Location on this date: KS - Keeley Street
    Use some movement as meditation and experience the effects in deep relaxation.
    Full fee: £9.00
    Senior fee: £9.00
    Concession: £9.00

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