Health & Lifestyle Courses in London
From first aid courses, fitness classes, counselling and personal development courses to massage and anatomy training, from wine tasting to nutrition, we offer a broad range of health and lifestyle courses taking place in the daytimes, evenings and weekends.
Connectivity on 222-66-889-99 Monday-Friday between 10am-5pm.
Course Date: Wed 23 Jan 2019 (and 1 other date)
Location on this date: KS - Keeley StreetExtend your use of counselling skills and personal development in this highly experiential course. Further explore the person-centred approach and examine issues of ethics, good practice, diversity and difference. You will need to have completed a 30-hour counselling introduction (with a minimum of 70% attendance) within the last three years. Prior to enrolling, contact the department on 0207 492 2530 for authorisation.
This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.Full fee: £149.00Senior fee: £119.00Concession: £91.00
Course Date: Wed 23 Jan 2019 (and 2 other dates)
Location on this date: KS - Keeley StreetLearn yoga postures focusing on alignment to achieve maximum bebefit from your practice. Improve your posture, strength ans flexibility, and practise relaxation techniques to help you release tension. For those with little or no experince of yoga.Full fee: £149.00Senior fee: £119.00Concession: £101.00
Course Date: Thu 24 Jan 2019
Location on this date: KS - Keeley StreetExpand your knowledge and understanding of cognitive behavioural therapy and learn some basic skills to help you decide for yourself whether you want to make use of it in your own practice. Please note this course is exempt from our standard refund policy. This course is aimed at counsellors and therapists - please note this is not meant as a substitute for personal therapy and is not suitable for those who are not trainee or practising psychological counsellors or therapists.
*There will be no class on Thursday 21st February 2019. This course is aimed at counsellors and therapists.Full fee: £299.00Senior fee: £299.00Concession: £182.00
Course Date: Fri 25 Jan 2019
Location on this date: KS - Keeley StreetThis course can help you develop techniques and even devise a timetable for creating a beautiful attitude to life, drawing on the principle that happiness and success are founded on our own perceptions.Full fee: £69.00Senior fee: £55.00Concession: £42.00
Course Date: Fri 25 Jan 2019
Location on this date: KS - Keeley StreetThis course follows on from Bridge 2: module 1 - making overcalls (evening). You will learn how to open the bidding at the two level with strong and weak hands. Please note: NO CLASS on Friday 8th March.Full fee: £139.00Senior fee: £139.00Concession: £61.00
Course Date: Fri 25 Jan 2019
Location on this date: KS - Keeley StreetPortugal boasts an amazing number of grape varieties- and it offers a fantastic range of superb quality wines at affordable prices. Our tasting will guide you behind the mystifying labels and into lovely and surprisingly different wines from Vinho Verde, the Douro and Dao in the north down to Lisbon and Alentejo.
Full fee: £39.00Senior fee: £39.00Concession: £39.00
Course Date: Fri 25 Jan 2019 (and 1 other date)
Location on this date: KS - Keeley StreetMove, relax, slow down! Explore this unique Yoga from the Tibetan tradition.Full fee: £79.00Senior fee: £63.00Concession: £54.00
Course Date: Sat 26 Jan 2019
Location on this date: KS - Keeley StreetSleep better, wake great! Sleeping well is about more than a comfortable bed; sometimes there are deeper reasons for a bad night. Examine the research and consider ways to make sleep work better for you.Full fee: £69.00Senior fee: £55.00Concession: £42.00
Course Date: Sun 27 Jan 2019 (and 1 other date)
Location on this date: KS - Keeley StreetPregnancy is an exciting time in a woman’s life. In this professional one-day training course learn how as a massage therapist you can support a woman through the variety of transitions she experiences. Safety in giving the treatment, along with appropriate adaptations, and suitable review of anatomy and physiology are all covered in the session.Full fee: £89.00Senior fee: £89.00Concession: £89.00
Course Date: Sun 27 Jan 2019
Location on this date: KS - Keeley StreetLearn to help yourself and others in a fun and effective way. Build your neuro linguistic programming (NLP) toolkit, including core principles, methodology, maps and techniques, and use it to make a difference.Full fee: £199.00Senior fee: £159.00Concession: £121.00
Course Date: Tue 29 Jan 2019 (and 1 other date)
Location on this date: KS - Keeley StreetIn this fun interactive class, explore why we love tea so much. Introducing its history, diverse culture, production and differences between teas. Learn what makes the perfect cuppa and get hands-on tasting.Full fee: £39.00Senior fee: £39.00Concession: £39.00
Course Date: Wed 30 Jan 2019 (and 1 other date)
Location on this date: KS - Keeley StreetDid you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.Full fee: £229.00Senior fee: £229.00
Course Date: Wed 30 Jan 2019 (and 2 other dates)
Location on this date: KS - Keeley StreetTheta brainwave frequency has been found to alleviate stress, reduce anxiety, facilitate deep relaxation, improve mental clarity and creative thinking, reduce pain and accelerate healing. Learn the Theta meditation technique to easily achieve the Theta brainwave state and how to utilise it for your wellbeing.Full fee: £69.00Senior fee: £55.00Concession: £47.00
Course Date: Thu 31 Jan 2019 (and 2 other dates)
Location on this date: KS - Keeley StreetExperience the benefits of practising yoga whilst sitting on a chair and using it for support in some standing postures to develop strength and stability and improve your posture.Full fee: £109.00Senior fee: £87.00Concession: £74.00
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