Feldenkrais Courses in London

Re-educate the nervous system through gentle, carefully structured sequences of movements. Learn Feldenkrais and improve your body’s performance in sport, dance, music or everyday life by becoming aware of habits that limit you. Courses are open to everyone and all skill levels. Devised by the physicist Moshé Feldenkrais, the Feldenkrais method aims to help you re-discover your innate capacity for graceful efficient movement.
  1. Feldenkrais: optimising mobility in the chest, upper back, neck and shoulders

    Weekend
    Course Date: Sat 29 Jun 2019
    Location on this date: KS - Keeley Street
    Learn how to reduce tension in your upper body. Re-educate the nervous system through gentle movements sequences, and improve your comfort, breathing, mobility, posture and balance in work, performance or everyday life.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  2. Feldenkrais: awareness through movement

    New
    Course Date: Tue 17 Sep 2019 (and 2 other dates)
    Location on this date: KS - Keeley Street
    Learn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.
    Full fee: £159.00

  3. Feldenkrais: mobilise your spine

    Feldenkrais: mobilise your spine

    New Weekend
    Course Date: Sat 28 Sep 2019
    Location on this date: KS - Keeley Street
    Improve your performance by becoming aware of habits that limit you. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle, carefully structured sequences of movement.
    Full fee: £99.00

  4. Feldenkrais: ease tension in the eyes, jaw and tongue

    New Weekend
    Course Date: Sun 24 Nov 2019
    Location on this date: KS - Keeley Street
    Learn how to ease tension in your eyes, jaw and tongue. Re-educate the nervous system through gentle movements

    sequences, and notice improvements in your vision, breathing, face, emotional state, and quality of voice and sleep.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

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