Energy & Relaxation Courses in London

Courses in this section delve into a wide range of calming and relaxation techniques. Almost all our courses are accessible to everyone with no prior knowledge or qualifications required. From discovering the stress-relieving benefits of mindfulness to learning Reiki and Chakras, explore how you can channel your energy on our courses at Build.
  1. Build tasters: Crystal Healing

    Course Date: Mon 16 Sep 2019
    Location on this date: KS - Keeley Street
    Learn how to start sensing energy in yourself and in others. Explore the chakras and practice using crystals to balance your energy centres.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  2. Crystal healing

    Weekend
    Course Date: Sat 21 Sep 2019
    Location on this date: KS - Keeley Street
    Curious about crystals and their uses in healing? Explore the use of crystals in healing and expand your awareness and practice of this unique and fascinating form of energy healing.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  3. Reiki master certificate

    Weekend
    Course Date: Sun 22 Sep 2019
    Location on this date: KS - Keeley Street
    Receive your master attunement. Learn how to attune others to all levels of Reiki, step by step. You'll get guidance on preparing a Reiki manual and on setting up workshops. You need to have completed Reiki certificates 1 and 2 and to be able to draw the Reiki symbols from memory. Students will be selected through an application process.
    Full fee: £569.00
    Senior fee: £569.00
    Concession: £569.00

  4. Mindfulness: practice and meaning

    Course Date: Fri 27 Sep 2019
    Location on this date: KS - Keeley Street
    Practise a variety of meditation and mindfulness techniques to develop resilience, equanimity and empathy. Learn to focus and apply awareness more creatively, both in meditation and in daily life.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £74.00

  5. Ikigai: the Japanese secret to a long and happy life

    Weekend
    Course Date: Sun 6 Oct 2019
    Location on this date: KS - Keeley Street
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee: £99.00
    Senior fee: £99.00
    Concession: £99.00

  6. Build tasters: Relaxation therapy

    Course Date: Mon 7 Oct 2019
    Location on this date: KS - Keeley Street
    Learn a variety of relaxation techniques to calm your body and mind.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  7. Reiki in practice - Visualisation

    Weekend
    Course Date: Sat 12 Oct 2019
    Location on this date: KS - Keeley Street
    Would you like to explore the power and practical uses of visualisation while sharing and enhancing your Reiki practice? Explore the relationship between visualisation and Reiki energy with other Reiki practitioners with creative and supportive facilitation in a friendly healing environment.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

  8. Citylit tasters: Colour therapy

    Course Date: Mon 14 Oct 2019
    Location on this date: KS - Keeley Street
    Curious about colour and its uses in healing? Explore colour as living phenomenon and begin to expand your awareness and practice of this unique form of energy healing.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  9. Reiki in practice: working with Kundalini

    Weekend
    Course Date: Sun 3 Nov 2019
    Location on this date: KS - Keeley Street
    Explore the relationship between Kundalini and Reiki energy with other Reiki practitioners with creative and supportive facilitation in a friendly healing environment. This a practice course for qualified Reiki practitioners.
    Full fee: £209.00
    Senior fee: £209.00
    Concession: £209.00

  10. Meditation for calm, focus and insight

    Evening
    Course Date: Mon 4 Nov 2019 (and 1 other date)
    Location on this date: KS - Keeley Street
    Discover how your own mind can work directly on its own functioning, using a wide variety of traditional meditation techniques, to develop concentration and emotional positivity, and to get a deeper perspective on your core values.
    Full fee: £109.00
    Senior fee: £87.00
    Concession: £74.00

  11. Build tasters: Chakra balancing

    Course Date: Mon 18 Nov 2019
    Location on this date: KS - Keeley Street
    Balancing your mind, body and spirit creates a deeper sense of well-being in life. Experience simple techniques to balance your own energy centres for a more integrated, healthy and enjoyable lifestyle.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  12. Reiki 2 Certificate

    Weekend
    Course Date: Sun 24 Nov 2019
    Location on this date: KS - Keeley Street
    Would you like to develop as a Reiki practitioner? Intensify your Reiki, learning how to use symbols, heal on an emotional and mental level and at a distance. Continues from Certificate in Reiki healing: stage 1.
    Full fee: £209.00
    Senior fee: £209.00
    Concession: £209.00

  13. Build tasters: Reiki

    Course Date: Mon 2 Dec 2019
    Location on this date: KS - Keeley Street
    Reiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.
    Full fee: £39.00
    Senior fee: £39.00
    Concession: £39.00

  14. Colour therapy

    Weekend
    Course Date: Sun 8 Dec 2019
    Location on this date: KS - Keeley Street
    Curious about colour and its uses in healing? Explore colour as living phenomenon and expand your awareness and practice of this unique form of energy healing.
    Full fee: £89.00
    Senior fee: £89.00
    Concession: £89.00

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